gardening injuries
Gardening Injuries

by Claire Short on April 20, 2023 in Acupuncture

Isn’t it true that the more you garden the more you discover it’s not the slow, ponderous activity non-gardeners think it is. The main problem with gardening is that you don’t realise until it’s too late just how much you’ve hurt yourself. • Leaning over weeds for half an hour and bending over the potting […]

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Hamstring strain
Muscle Strain

by Claire Short on April 20, 2023 in Uncategorized

Muscles get strained when they are over stretched. Sometimes the injury involves more than one muscle and can be so painful you feel you can’t move the joint. Strains might only hurt when the muscle is put on stretch, or when you lift something. The good news is that they normally heal quickly, but if […]

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