Sports Therapy
Whether your pain is in the foot, knee, hip or back our sports therapists are ready to reduce your pain, speed up your healing and help improve your performance. Our athletes include kickboxers, ultra marathon runners, triathletes and cyclists. The thing they have in common is pain. Our sports therapists aim to stop the pain […]
Continue Reading...Gardening Injuries
Isn’t it true that the more you garden the more you discover it’s not the slow, ponderous activity non-gardeners think it is. The main problem with gardening is that you don’t realise until it’s too late just how much you’ve hurt yourself. • Leaning over weeds for half an hour and bending over the potting […]
Continue Reading...Muscle Strain
Muscles get strained when they are over stretched. Sometimes the injury involves more than one muscle and can be so painful you feel you can’t move the joint. Strains might only hurt when the muscle is put on stretch, or when you lift something. The good news is that they normally heal quickly, but if […]
Continue Reading...Feeling Fine
We want you to leave the clinic feeling fine. Actually, we’d like you to leave feeling Wow, but sometimes that takes longer. Our first aim is that you feel fine. Why the distinction? Well, we can’t always make the pain disappear in one session, but in order to make you feel ‘fine’ we will: give […]
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