If you need help keeping in shape for your sport, or if you need to get those tight muscles to soften, you need an expert in sports massage.
Massage is good for stimulating circulation and helping with muscle tightness. We see a lot of elite athletes in the clinic, but also regular gym-goers and runners who need that extra bit of assistance before and after competitions, or during times of more intense training.
Sports massage usually consists of a series of deep, stretching techniques to relieve muscle tension, coupled with other strokes to promote healthy circulation.
It is ideal for overcoming the aches, pains and knots induced by strenuous exercise, or to prepare you for events/competitions.
We also do massage for non-athletes, so if you’re aching, or if you want a voucher for a massage to use as a gift, just call us. And don’t think of massage as a luxury. If you’ve got pain or discomfort you need to get it sorted.
Your pain eating away at you?Book a free consultation today!Book Now